how to feel more joyful

Your Secret to Greater Happiness

Your Secret to Greater Happiness

I was recently asked to do a Daily Insight for the mediation app InsightTimer and the topic i chose was:

INNER JOY

Joy is what we all want, right?And yet is can feel so elusive.

If you’re ready to access that loving, happy place, here are 3 ways you can experience more inner joy right now.

1. Joy is here because you are here