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The Latest Blog Post: How To Be Fully Present


Have you ever wanted your moment – whatever was happening to be different?

When that occurs, how do you feel? Frustrated? Annoyed? Aggravated? Whatever the emotion, it’s a form of suffering.

For the past week, I’ve been exploring this idea – of wanting my moment to be other than it is - on a microcosmic level because I’ve been sick. And I was pissed about it. I did not want to be sick. Read More


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