Over the past few weeks I’ve been trying to discern between what is feedback and what is criticism.
As a person committed to self growth, I care deeply about how I show up in the world, and with others. I strive to be in alignment with truth as much as I can be. So when I got some feedback recently, I found myself responding to it as if it were criticism.
At first, I rationalized that it was just my hormones. I was being over emotional.
Then I began to wonder what was “true” for me, and what was projection.
I went around and around with this.
Still, I persevered, wanting to know, wanting to identify my triggers.