Have you ever met someone and been truly inspired?
That happened to me with my first yoga teacher, Jayanta. His classes immersed us in bhakti or devotion. With every pose that we did, it wasn't about sweating or getting a work out, it was prayer in motion. It was an act of connecting to the divine and expressing that love through movement.
Recently I reconnected with him, and it inspired me to remember to infuse life with love and embrace prayer in action.
Because everything we do – from brushing our teeth, to mowing the lawn, to making a phone call - is an opportunity to share the love of God and to celebrate being alive.