Shakti Sutriasa
How to Really Change the World

You know that expression, “wherever you go, there you are.”?

I was thinking about that the other morning.

If you’re like me, you want to world to be a better place, more loving, peaceful, sane.

But what if the real way to succeed at changing the world isn’t by going out and tangibly changing the politics, or environment but is all about changing yourself? In other words, changing your mind about the world.

This is what I think the above quote actually means.

How to Really Change the World
Shakti Sutriasa
How Porous Are Your Boundaries?

Boundaries often get a bad rap, as if they’re not a good thing, as if they prevent us from genuine connection.

Is that really true?

First off, let’s define what we’re really talking about.

A boundary can be physical like a fence or a wall, even your skin is a natural physical boundary.

Boundaries can also be set by social or cultural standards. For example, in Japan, people greet one another with a bow, rather than in the United States where we often shake hands or hug.

Boundaries – in terms of dictating behavior- also differ in public versus private spaces, and vary depending on the types of relationship you have with someone.

How Porous Are Your Boundaries?
Shakti Sutriasa
Feel the Presence of God with You Always

When you were a child, did you have an imaginary friend? Someone you held tea parties with, read to in bed, played hide and seek with, or blamed for the mess in your room?

According to WebMD, around 65% of children under the age of seven have them, so if you did, you’re in the majority!

Naturally, there are social and emotional reasons that children have imaginary friends. It’s good company. It’s also a way to try out new social behaviors, or process feelings. An imaginary friend can offer support, too. After all, it’s YOUR special friend, someone who loves you, won’t leave, and doesn’t judge.

Feel the Presence of God with You Always
Shakti Sutriasa
The Key to Having a Lasting Romantic ...

February is the month for lovers, for love, for reminding us of what our hearts yearn for.

Are you like me? Have you always been a romantic, from the time you were little?

I completely bought into the fantasy. You know it, right? Get rescued from your unhappy situation when you meet the love of your dreams, and live happily ever after.

As part this, I was HOOKED on the idea of falling in love even though I had NO idea of what love actually was.

I harbored this romantic dream for years.

The Key to Having a Lasting Romantic Relationship
Shakti Sutriasa
The Tarot Card Influencing 2024

Last year my daughter turned me onto this idea that there is a Major Arcana Tarot card that informs the overarching energy of the year.

One way to think about this is as the TONE for the year on a global scale, reflecting the energy that might be arising.

It’s actually quite simple to learn which tarot card it is for the year. Simply add the numbers of the year together. So, for this year it would be: 2+0+2+4=8

The Card that correlates with the number 8 is STRENGTH.

Immediately that feels heartening, don’t you think? As if it is inviting us to call on our own inner strength, knowing that it’s there for us always. Perhaps it’s an opportunity to cultivate strength even more since we may need this quality as 2024 unfolds.

The Tarot Card Influencing 2024

bhakti yoga

Live a Passion Filled Life In 3 Simple Steps

Live a Passion Filled Life In 3 Simple Steps

Have you ever met someone and been truly inspired?

That happened to me with my first yoga teacher, Jayanta. His classes immersed us in bhakti or devotion. With every pose that we did, it wasn't about sweating or getting a work out, it was prayer in motion. It was an act of connecting to the divine and expressing that love through movement.

Recently I reconnected with him, and it inspired me to remember to infuse life with love and embrace prayer in action.

Because everything we do – from brushing our teeth, to mowing the lawn, to making a phone call - is an opportunity to share the love of God and to celebrate being alive.