how to control my thoughts

Use Dr Emoto’s Research & Change the World

Use Dr Emoto’s Research & Change the World

Sometimes we don’t realize just how powerful we are. But the truth is that if you really want to change the world, it’s actually quite simple: tune into love.

This might sound simplistic but hear me out. In fact, let me give you an example of one thing I do, as well as the science behind it!

I live near the Puget Sound, a part of the Pacific Ocean that runs through western Washington state.

Whenever I’m near the water, I look out at it and say, “I love you ocean. I really, really love you. Thank you for providing food, shelter and oxygen for us and for so many creatures.”

Before you roll your eyes in disbelief, keep reading because there’s actual science behind my actions!

Affirmation Challenge in Honor of Louise Hay

Affirmation Challenge in Honor of Louise Hay

Louise Hay’s birthday is this month and she is considered the “Queen” of affirmations. She literally transformed her life by saying them. She overcame cancer, supported countless others and created a self-help empire.

Not only did she say affirmations, she lived them.

As you likely know, affirmations are positive statements. They are a powerful tool to control your thoughts and ultimately transform your life.

Because when you control your thoughts, not only do you feel happier and more successful, you also create a better future! Wahoo!