Shakti Sutriasa Shakti Sutriasa

5 Tips for Manifesting the Life of Your Dreams

We all have dreams and plans for how we want our life to be.

I'm sure you’ve laid in bed and fantasized about sailing the Caribbean, being married to your ideal partner, living in a ski in/ski out house on the mountain... having a passionate, full life.

Right?

So the question then is ~ How do you take that dream and manifest it?

Shakti-Sutriasa-Manifesting-your-desires

We all have dreams and plans for how we want our life to be.

I'm sure you’ve laid in bed and fantasized about sailing the Caribbean, being married to your ideal partner, living in a ski in/ski out house on the mountain... having a passionate, full life.

Right?

So the question then is ~ How do you take that dream and manifest it?

Turns out, it’s actually really simple.

Don’t believe me? Keep reading.

In only 3 steps you can take your life from dull and mediocre to inspiring and fulfilling.

Ready?

1. Vision / Intention

The first step is to get really, really clear about exactly what you want. Many of us kind of know what we want but haven’t spent the time to actually flesh it out.

Ask yourself:

  • What’s my dream life?
  • How do I want my life to be?
    • Think about this from every aspect of your life, like:
      • Job/career
      • Money
      • Relationship
      • Family
      • Fun time
      • Vacation
      • Spirituality
      • Creativity
      • Health
      • Recreation
      • Exercise
         
  • How do I want to feel?
    • Now think about how you want to feel once you've achieved your ideal lifestyle. Maybe emotions such as: exhilarated, inspired, satisfied… This is a KEY piece because you don't want to be a millionaire who's always stressed about finance, do you?

2. Repetition / Attention

Once you’ve allowed yourself to vision, be sure to write it all down in vivid detail.

Write it as if everything has already happened.

Here’s an example of how to get started:

“I am so grateful that I live in this amazing 2 bedroom apartment overlooking the Hudson River, that I run my successful health and wellness business that provides me with $10,000 /month in revenue for the twenty hours a week I work, that I have highly skilled support, that I share my life with (name) and our relationship is deep and fulfilling, that I feel so excited every day when I wake up…”

Put your written vision statement in a place (maybe next to your bed) where you can read it both in the morning and at night before you go to sleep.

Do this every day.

Be sure to read your vision with passion.

3. Relax and Enjoy

Once you put your intention and vision out in the Universe, get ready to enjoy the ride!

Because here’s the thing: we co-create our world with Source, God, One-ness, the Universe. And that means everything will unfold – we just can’t exactly control when or how.

For many of us recovering control freaks, this can feel scary.

The other two steps (1 & 2) are easy. They’re do-able tasks that can be completed.

This third step involves a leap of faith.

Put your dream out there, focus on it with your attention but try not to get uptight about it. Instead, see if you can allow yourself to enjoy the journey and watch the mystery unfold.

It’s magical.

If you follow these 3 simple steps, you can manifest your deepest dreams and desires and truly transform your life.

Are you ready?

Share your dreams with me!

Leave a comment below with ONE thing you want for yourself. That way, I can help hold the space for you!

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Shakti Sutriasa Shakti Sutriasa

Writing Your Life Into Existence

Since I was a girl, I’ve always loved stories.

In fact, reading was my big escape. Many afternoons after school, I’d hang out in my room and devour books, from Judy Bloom to Nancy Drew to Madeleine L’engle. Even now – one of my favorite past times is to curl up with a good novel.

I’m the kind of person who resonates with stories, they speak to me, teach lessons, convey truths. Maybe it’s the artist in me, the one who sees the world through symbols and metaphors. Imagery speaks louder to me than text.

shakti-sutriasa-blog-writing-your-life-into-existence

Since I was a girl, I’ve always loved stories.

In fact, reading was my big escape. Many afternoons, I’d hang out in my room and devour books, from Judy Bloom to Nancy Drew to Madeleine L’engle.

Even now – one of my favorite past times is to curl up with a good novel.

I’m the kind of person who resonates with stories, they speak to me, teach lessons, convey truths. Maybe it’s the artist in me, the one who sees the world through symbols and metaphors. Imagery speaks louder to me than text.

The more I step into being a storyteller myself, though, the more I see that WE ALL are.

Everyday we create our life through our thoughts, choices and decisions. After all, what is our life’s journey if not a story?

Your life can be an adventure, a romance, a magnificent epic or a depressing tragedy. And the exciting news is that we get to participate not just in acting it out but in creating it in the first place.

Because here is one of the great secrets that hardly anyone knows: we are ALL the co-authors of our lives, we get to write our lives into existence.

We get to decide.

My guru would often say that we (as individuals) must consume the world or the world will consume us. I think about writing our life into existence the same way.

Is life – all these outside forces – like family, obligation, society, fear- telling you where to go and what to do? Or are you consciously deciding for yourself?

Someone is writing your life into existence and if it isn’t you, maybe it’s time to ask who is. Could it be a parent, a partner, your unconscious?

If you’re ready to take the pen in hand, here are 3 simple ways to get started:

1. Vision

Everything starts with a spark, a purpose, a focal point. Where do you see yourself going? What is your big dream? Is it to be the head of a department, start your own clothing line, become a professional golfer? Whatever it is, get clear and write it down.

2.  Affirm your Vision Daily with Words and Feelings

Once you have your direction, speak it out loud every day. It’s critical to see it, feel it and act as if it has already occurred.

Here’s an example.

Perhaps you want to create a new pottery studio. Every day, you say out loud- with strong feeling- your vision: “I see my pottery studio on Flamingo Lane, open and doing a thriving business, making at least $2500 a week in sales. I have ample help so I can spend the bulk of my days throwing pots and glazing them. Our classes are full and the memberships bring in an additional $5,000 a month.”

3. Write It Down

Some people journal daily, others weekly. Whatever schedule works for you, be sure to commit and do it consistently.

This activity is literally writing your life into existence with as much detail as possible.

Think about it as your way to put down everything you wish you had, you yearn for, you want to manifest in your life. Allow yourself to unleash your creativity and let it flow. Want to dog mush in Alaska? Write it down! See yourself there.

There’s nothing to stop you- just let the pen take you away into your wildest fantasies of success, happiness and prosperity.

I love thinking about my life as a story. I’m the hero and the author. And so are you! Get started today and begin writing your magnificent life into existence. Create, manifest and reveal the life you want, the life that is waiting for you. It's time.

Tell ME how YOU'RE gonna start!  Leave me a note below!

And be sure to sign up for my weekly emails, FREE! 

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Your Life Is A Creative Venture

Lately I’ve been doing inventory.

I’ve been reflecting on my life and examining it by asking this question: Did I make a significant decision according to a set of rules, some kind of pre-ordained/ family inspired plan or because it was truly and deeply something that I wanted to do for my own self growth?

Take a moment to look back at your life and ask yourself the same question.

Turns out that we make a lot of decisions based on: pleasing others, fulfilling expectations, because it’s the right thing to do or is what we’re “supposed” to do.

Ouch.

shakti-sutriasa-blog-life-as-creative-venture

Lately I’ve been doing inventory.

I’ve been reflecting on my life and examining it by asking this question: Did I make that significant decision according to a set of rules, some kind of pre-ordained/ family inspired plan OR because it was truly and deeply something that I wanted to do for my own self growth?

Take a moment to look back at your life and ask yourself the same question.

Turns out that we make a lot of decisions based on: pleasing others, fulfilling expectations, because it’s the right thing to do or is what we’re “supposed” to do.

Ouch.

But when all is said and done, this is your life. 

It’s imperative – for you, your family, society and the world at large – for you to follow that innate knowing, that core inner voice that’s telling you what you really want to do. This voice that easily gets drowned out by all the shoulds and have-tos shouting around us.

Now is your time.

Give yourself permission to live a different way. And experience life as an exciting adventure.

I believe that we are co-creators of our lives. If you embrace this idea, then allow yourself to step into the role of creative director of your life!

We live in a world of infinite possibility. How exciting is that? Anything and everything is possible for you right now!

If you’ve decided that you don’t want to live by someone else’s rules, limitations or expectations, or perhaps you have had that creativity in your life but somehow lost it along the way, here’s how to get it back:

1. YOU Are In Charge

Embrace this idea that you are the co-creator of your life. Life is an active, creative process, one that we are manifesting and visioning into reality everyday. Think about all of the changes in technology – ipods, smartphones, apps. How did they all start? With an idea.

Your life is a creative process, too, so dream it into existence!

2. Get Really Clear

The first part of being a creator is to decide what you want. 

For many years, I didn’t know what I wanted and so I learned what I didn't want by doing lots of not so fun things. This method wasn't terribly effective and I don’t recommend it. It would have been much easier if I’d known what I'd wanted and gone for it!

Be clear on exactly what you want: a new job (where, doing what, earning how much…) The more specific you can be the easier it will manifest.

Then take focused action towards your goal. What can you do to move you towards getting that job? Write a resume, cover letter, email the company, get an internship, etc.

3.     Focus On The What

Our job is always to answer ONE question: What do you want?

Then we have to get out of the way.

We have no control over the how or even the when. Those are within the Universe’s domain.

I know this sounds hard, especially for those of us who are or were control freaks. But the most amazing part of this is once you do let go, the Universe works in ways you could never imagine from your current vantage point. I have been suprised over and over again by things that have manifested virtually out of thin air!

4.     Relax And Have Fun!

Life is meant to be enjoyed not toiled through. Doesn’t that feel so much better?

I spent years of my life under the harness of duty and obligation. It’s part of how I’m hardwired. The wonderful aspect of this is that it has always motivated me to be of service to humanity. The downside is I can get resentful when I do things because I should and not because I want to.

Now I still serve but in ways that also fuel me. I am happier, and my life is more fun and exciting.

Think about how you can enjoy this creative process of life – making it richer and fuller all the time. How could your life be even more fun?

Relax and know that if you focus on creating it, it will come.

Incorporate these 4 simple tools into your life planning, sit back and enjoy the ride!

Where are you going to start? Leave me a comment below!

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