When people are asked what they want in their lives, it’s always more happiness.
So then why aren’t we as a society happier?
According to research, happiness levels in industrialized countries have stagnated since the 1950s and are now actually declining.
And it isn’t about needing more stuff, earning more money or having a bigger house.
As many of you know, I’ve been actively studying happiness since 2011 when I became a certified happiness coach. Since then, I’ve taught workshops on happiness as well as continued to dive into the practice of daily happiness on a deeper level in my life.