Use Dr Emoto’s Research & Change the World

Sometimes we don’t realize just how powerful we are. But the truth is that if you really want to change the world, it’s actually quite simple: tune into love.

This might sound simplistic but hear me out. In fact, let me give you an example of one thing I do, as well as the science behind it!

I live near the Puget Sound, a part of the Pacific Ocean that runs through western Washington state.

Whenever I’m near the water, I look out at it and say, “I love you ocean. I really, really love you. Thank you for providing food, shelter and oxygen for us and for so many creatures.”

Before you roll your eyes in disbelief, keep reading because there’s actual science behind my actions!

Have you heard of Dr. Emoto?

Masaru Emoto was a Japanese scientist who devoted twenty years of his life to studying how the molecular structure of water is transformed when it is exposed to words, thoughts, sounds and intentions created by human beings. 

In fact, Dr. Emoto wrote a book called, The Hidden Messages in Water in which he details exactly what he did and what his findings were.

In one, he exposed polluted or toxic water to prayer and positive intention, and it healed! He demonstrated how these molecules returned to a geometric design akin to those found in clean water!

He also discovered that if healthy, clean water molecules are exposed to negative thoughts and intentions, they actually become disfigured, resembling polluted crystals.

He used Magnetic Resonance Analysis technology and high-speed photographs to document these transformations.

In essence, his research proves that what we think not only impacts us but directly impacts our physical world!

This is proof of the power of our thoughts and words to create our reality.

So how are you going to use this newfound knowledge?

What can you bless with love today?

First, how about yourself?

Then, thank anyone or anything that is causing you anxiety, and send them/it love.

Here are some examples: The atmosphere. The ocean. Your neighbor. A politician. A family member… you get the idea.

May your life be filled with love, that it radiates forth from you and blesses the world.

Learn more about Dr. Emoto’s work here 

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 Photo courtesy of Jong Marshes on Unsplash

Affirmation Challenge in Honor of Louise Hay

Louise Hay’s birthday is this month and as you may know she is considered the “Queen” of affirmations. She literally transformed her life by saying them. She overcame cancer, supported countless others and created a self-help empire.

Not only did she say affirmations, she lived them.

Affirmations are positive statements. They are a powerful tool to control your thoughts and ultimately transform your life.

Because when you control your thoughts, not only do you feel happier and more successful, you also create a better future! Wahoo!

But here’s the thing about affirmations.

When you first start saying one, it may feel like bull sh**. Like you don’t believe it at all. And guess what? That’s okay! Say it anyway.

And observe what happens.

Do you feel resistance?

If so, are you willing to explore that discomfort? If you are, you might be surprised at what you learn!

I did this recently with some depressed feelings I was struggling against. I was working really hard to keep my head above the water, or the depressed feelings were going to pull me under. And then one day I thought, what would happen if I just let it take me? And you know what? The depressed feelings went away!

I share this because our resistance to uncomfortable feelings can actually be feeding them rather than helping us manage them!

So if you find that an affirmation is hard for you – I encourage you to go into it. See what’s there to learn.

Your happiness, your wellbeing, your peace of mind are all linked to the thoughts you think.

This is the power of affirmation.

So what better way to honor Louise Hay than to embrace an affirmation?

The first affirmation she ever used was: “I am beautiful and everybody loves me.”

If you don’t resonate with that one, what about:

“Love surrounds me and protects me.”

“Life loves you.”

Or one of my particular faves, “I am safe in the universe and all of life loves and supports me.”

Whatever you choose, stick with it for a week or a month! Honor yourself and Louise by bringing more positivity to yourself and the world.

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