how to get into a healthy routine

What’s Your Preference? Routines or Goals

What’s Your Preference? Routines or Goals

Tell me about your schedule:

  • Do you wake up everyday at exactly the same time?
  • Often eat the same meal for breakfast?
  • Don’t particularly like it when there are last minute changes in your day?
  • Work best knowing there’s a deadline?
  • Enjoy crossing items off your To Do List?
  • Prefer projects with clear beginning and end dates?

If the first 3 questions resonated with you, you’re likely more of a routine person. Meaning that you like life to be consistent, regular. You do your best work when things are humming along and you are in your flow.

If, instead, the latter 3 seemed more fun and fitting to your personality, you’re likely to be more goal oriented.