self talk

Hello Beautiful!

Hello Beautiful!

I watched a video over the weekend that a college student posted on YouTube. As she explains, she did a little social experiment in which she called different young men and women ‘beautiful.’

Seeing their faces transform at her words, I was reminded of the same thing happening to me not so long ago.

As a girl and young woman I never felt especially beautiful.

From the time I can remember, I struggled with being overweight. My parents were always on my case about what I ate, how much I weighed and, being sensitive, even a drop of criticism was too much for me.

I saw myself as flawed.