Setting intentions

6 Easy Steps to Make your 2017 Vision Board

6 Easy Steps to Make your 2017 Vision Board

Ready to receive everything you desire?

Let the Universe know by making a vision board!

I just finished doing a vision board workshop over the weekend. Together, we cleared away what we no longer wanted from 2016 and opened the door to 2017.

Once we knew where we wanted to go, we set out to make boards!

If you missed my class, here is a brief explanation.

What is a Vision Board?

It’s a pictorial representation of your year, what you would like to manifest or be inspired by in the upcoming year.

Why do a Vision Board?

Ready To Get What You Want?

Ready To Get What You Want?

I can have the intention to learn how to ride a bike or to lose 20 pounds. I can think about it, visualize it and imagine it but unless I’m willing to take some action towards achieving my goal, it’ll never happen.

Am I going to learn to ride a bike from saying I want to? Not likely. But I’ll master it if I get on it and practice. It’s the same for losing weight. I can write down my intention or say it out loud but unless I do something, nothing will change.

I first heard Marci Shimoff talk about a secret formula for success in her book Happy for No Reason. In it she says she learned this from performance consultant, Bill Levacy. To me, it encapsulates exactly how to use intention and harness its power to create results in your life.

And the best part, it’s really easy to remember.

Here’s the formula: Intention, Attention, No Tension.

What do YOU want in your New Year?

What do YOU want in your New Year?

Hello everyone! Tomorrow is New Year's Eve. Are you ready? Okay,okay, so I don't mean party plans, champagne purchases and designated drivers. I mean, are you ready to start your year with clarity, with purpose and with intention?

This is the prefect time of year to release that which we no longer want and get clarity about what we want to attract (all that we desire.) Want to know how? Let's start with letting go...