beliefs and how they can limit us

Are Your Beliefs Holding You Back?

Are Your Beliefs Holding You Back?

Since it’s the middle of January I’ve still got resolutions on my mind. Last week I wrote about turning those resolutions into goals and then taking action by identifying the: what, why, how and when. If you need help with that, download my FREE Goals and Action Step worksheets at :

But if you’ve already done that and are still struggling to get going, it may be time to dig a little deeper and uncover any negative beliefs that might be getting in your way.

What is a belief?

In the simplest definition, a belief is an idea or concept that we believe is true about ourselves, others or the world at large.