changing beliefs

Are Your Beliefs Holding You Back?

Are Your Beliefs Holding You Back?

Since it’s the middle of January I’ve still got resolutions on my mind. Last week I wrote about turning those resolutions into goals and then taking action by identifying the: what, why, how and when. If you need help with that, download my FREE Goals and Action Step worksheets at :

But if you’ve already done that and are still struggling to get going, it may be time to dig a little deeper and uncover any negative beliefs that might be getting in your way.

What is a belief?

In the simplest definition, a belief is an idea or concept that we believe is true about ourselves, others or the world at large.